Guides & articles
Straight answers, from our clinicians.
Honest, plain-English guides to help you make good decisions about your body, whether or not you come to see us.
MRI, consultant or 4D scan? Which should come first
An MRI looks at one spot while you lie still. A 4D scan looks at how your whole body moves. How to decide, with typical costs and warning signs.
Read the guide →What a DIERS 4D scan shows, and what it doesn't
Four systems, one synchronised picture. Why the fourth dimension matters, what happens on the day, and how accurate it is.
Read the guide →Do you really need orthotics? An honest guide
What orthotics can and can't do, custom vs 3D-printed vs off the shelf, and seven questions to ask before you pay.
Read the guide →Physio, chiropractor, osteopath, podiatrist or sports therapist?
What each one does, how they are regulated, and how to choose the right person for your problem.
Read the guide →Let's find out what is actually going on.
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